Biceps Pump BFR Bands
The BFR Bands brand was successfully used in research, shown to enhance aerobic capacity, endurance and muscular size at low training volumes and intensities.
*Ursprung, William and Smith, John D. (2017) “The Effects of Blood Flow Restriction Training on VO2Max and 1.5 Mile Run Performance,” International Journal of Exercise Science: Conference Proceedings: Vol. 2 : Iss. 9 , Article 108.
- Category : Sports & Fitness